Get Healthy: Exercise
Air Date: 01/28/2019
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NBCUniversal Media, LLC.
We've probably all heard that exercise is good for us, but do you know why? NBC Learn, in partnership with Centene Corporation, takes a look at what exercise really means and what happens to your body and brain when you are moving around.
Get Healthy, Exercise, Play, Heart Rate, Prevention, Disease, Blood Flow, Lungs, Brain, Air, Building Strength, Walking, Planking, Push-Ups, Soccer, Fun, Ken Yamaguchi, Centene Corporation, Cordelia Carter, NYU Langone, Medicine, Wellness, Fitness